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Old Fashioned Spaghetti Sauce

We’ve found that most bottled or canned spaghetti sauces contain soybean oil, so we’ve perfected a recipe of our own that is not only soy free, but also free of all of the top 8 food allergens and gluten free as well.

This sauce is easy to make and of course it tastes better than that pre-made stuff too!  Simply combine all the ingredients and let it simmer for an hour while you prepare the rest of your meal.

Enjoy!

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Old Fashioned Spaghetti Sauce (top 8 free, gluten free, soy free)

Rating: 51

Yield: 4 1/2 cups

Calories per serving: 43

Old Fashioned Spaghetti Sauce (top 8 free, gluten free, soy free)

Sauce displayed with browned ground beef and Ancient Harvest Quinoa Spaghetti Noodles.

Ingredients

  • 3 (15 oz) cans tomato sauce
  • 1 T. sugar
  • 1 1/2 t. garlic powder
  • 1 1/2 t. onion powder
  • 1 1/2 t. dried basil
  • 1 1/4 t. oregano
  • 1/2 t. salt
  • 1/4 t. pepper
  • 1 bay leaf

Directions

  1. Combine all ingredients in saucepan over medium-high heat.
  2. Bring to a boil, stirring constantly.
  3. Turn to low heat and simmer for 1 hour.
  4. Remove bay leaf.

Nutrition Information:

43 calories, 0g fat, 0g saturated fat, 0mg cholesterol, 611mg sodium, 9g carbohydrates, 2g dietary fiber, 5g sugars, 0g protein

https://www.allergycookie.com/old-fashioned-spaghetti-sauce/

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Tiffany Rogers

Tiffany is the mother of a child with multiple severe food allergies, wife of a husband with food allergy sensitivities, and manages a few allergies of her own. As Founder of Allergy Cookie, her goal is to provide you with information to simplify living with multiple food allergies and celebrate life in the process. Tiffany has served as a local Chair for the FARE Walk for Food Allergy, Community Events Director and General Board Member for the Utah Food Allergy Network, and Support Group Leader for NNMG Food Allergic Families of Utah. In addition to blogging and publishing books about living with food allergies, Tiffany shares an empowering message as a public speaker at conferences supporting the newly diagnosed and others facing challenges in the kitchen. Tiffany's latest project is the newly formed Chef Free Club, a plant-based, gluten-free and allergy friendly cooking club for kids! Connect with Tiffany via Linked In!

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